New programme by the BBC

The BBC has been running a series of programmes to encourage society to listen to women’s voices. Historically, women haven been undervalued, not listened to and frequently mistreated. Counselling can help women who have felt ignored or abused. Counsellors help people to find their own voices, talk about their experiences that have made them, and move forward with confidence to live more fulfilling lives…

Taking the first step to speak to a counsellor and make an appointment can feel like a big step, but the benefits received from having made that step can make a big difference to your self awareness, understanding, and acceptance.

Sarah Greaves