Are you feeling sad, lonely, angry, confused, depressed, anxious or suicidal?

Have you experienced difficult relationships, abuse or stress?

Do you need to talk and for someone to listen?

 
 

At Sarah Greaves Counselling I offer confidential, person-centred counselling in a private, supportive and welcoming environment at Bolster Moor, Huddersfield.

Counselling sessions are 50 minutes long and the number of sessions varies, depending on an individuals needs and development.

I specialise in anxiety, depression, domestic violence, abuse, stress, bereavement, childhood issues, and low self-esteem, although I work with anyone who has any personal struggles.

Counselling can be helpful if you are questioning yourself, your lifestyle, your relationships or are feeling discontentment, unhappiness, or emotions that you are unsure about.

I work mainly using a person-centred approach, but may include cognitive behavioural therapy, transactional analysis or mindfulness. This approach is helpful for anyone experiencing emotional difficulties such as:

  • stress

  • post-natal depression

  • low confidence

  • relationship problems

  • trauma,

  • bereavement

  • work problems

  • motivation

  • questioning identity